About

I am a fitness and performance expert offering cutting edge health, wellness and fitness experiences to clients through group fitness programs and customized 1 on 1 coaching.  

I have worked with professional athletes, to individuals stepping into the gym for the very first time and everything in between. With every client I take a thoughtful, engaging approach to wellness and performance. I understand how important it is to have a knowledgeable, understanding, and caring team in your corner.

I started my company with ten years experience as a personal trainer, twelve years as an award winning physical education teacher, and as a former vice principal. Through my work, I have developed a strong belief in wellness programming that is simple, effective, and engaging.

I have served as a head trainer in multiple gyms, as a performance coach, established four new boutique gyms locations throughout the city, and worked with a variety of gyms including F45, Row House, Orangetheory, Title Boxing, the JW Marriott and On Your Mark Studios.

I have spent time working on teams with three of the five Nike Master Trainers based out of Chicago, the Strength and Conditioning Coach of the Chicago Bears, and several trainers throughout the city who have partnered with brands including Peloton, Arc’teryx, Tonal, Google, Under Armour and the Food Network.

I am a personal consultant, trainer, educator, and speaker.

I have the best job in the world.

Let’s get to work!